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Strongboard balance®

StrongBoard is a multiplanar balancing device in a class of its own because it utilizes patented Multi-Spring Technology™. MST works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, improving posture, proprioception and reaction time.

Strongboard mini®

Featuring 4” compression springs in chrome, StrongBoard MINI is 2” shorter than StrongBoard Balance®. Its innovative design offers the same functions as StrongBoard Balance® but with more rigidity, making it easier to use while still providing a full range of motion and Unlimited Dynamic Articulation.

Perfect for seniors, those who are afraid of heights, or living with a neurological disorder, StrongBoard MINI® is portable and electricity-free. Its platform rests upon four compression springs, allowing individuals to train using their own body weight for resistance during full-motion exercises.


Supported by scientific research in Hooke’s Law and Newton’s Laws of Motion, MULTI SPRING TECHNOLOGY™, when activated, stimulates more involuntary muscle reaction than traditional, dome based balance platforms, and offers an unparalleled, multiplanar approach to both balance and stability training.

When a user stands on the platform, the four springs either extend or compress (Hooke’s Law). The spring compression and extension creates immediate instability, forcing the user to consciously and subconsciously engage both the core musculature and the smaller stabilizing muscles around the joints. Every action to stabilize perpetuates an equal opposite reaction (Newton’s Third Law), creating variable instability across all planes of motion. Once the action and reaction chain is initiated, an object in motion stays in motion (Newton’s First Law).

In the simplest terms, MULTI SPRING TECHNOLOGY™ constantly challenges the body’s equilibrium to stimulate your core musculature and stabilizing muscles engaged, while training your central nervous system, improving posture, proprioception and reaction time. From professional athletes to fitness enthusiasts to the average person who wants to be healthy, StrongBoard Balance® is changing the way people view and experience balance and stability training.

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Mike Curry

Creator and Co-Founder

Mike Curry is an ACE Certified Personal Trainer in West Los Angeles with over 20 years of experience. He is passionate about health and fitness and takes pride in generating quick, long-term results for his clientele, which includes professional athletes, Hollywood celebrities, and renowned physicians. Curry is also co-founder of StrongHold Fitness, LLC, and the creator and designer of StrongBoard Balance® and StrongBoard MINI®. His products employ MULTI SPRING TECHNOLOGY™ to strengthen the core, build stronger stabilizing muscles and increase neuropathic communication.

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